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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
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Athlete Spotlight
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Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Mon, Jul 24 2017
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(584 days ago)
Max squat clean
Leap frog
Max squat clean
(Weight)
Max clean
Planned:
Mon,Jul24,2017
Wed,May4,2016
Today
All Time
No results posted today.
1
st
95 Rx
Bonnie VanG
Wed, May 4, 2016
2
nd
80 Rx
Jennifer L Wed, May 4, 2016
Erika
125 Rx
Larissa
115 Rx
Trista
105 Rx
Failed 2x 115
Leap frog
(Reps)
7 min AMPRAP:
7 front squats 135/95
7 burpees
Larissa
5 rounds
65#
Trista
6 Rounds
75lb sq
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)