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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
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Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Wed, Jul 11 2018
Dana Hannon engine 26
(Time)
26 power cleans 95/65
100 doubles (for every break or mess up perform 5 burpees)
100 kbs 55/35 (for every break perform 1 Wall clim)
26 power snatch
Planned:
Thu,Nov7,2024
Wed,Sep18,2019
Wed,Jul11,2018
Fri,Dec1,2017
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)