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Workout Blog
 | Mon, Dec 10 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
grip(Time) Re-test plank hold, handstand hold and pull ups. 100 kettlebell swings. 70/55 *every minute stop to do 2 burpees Planned: Mon,Dec10,2018 Mon,Nov28,2016 |
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