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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Dec 12 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
ANGIE(Time) 100 Pull-Ups 100 Push-Ups 100 Sit-Ups 100 Body Weight Squats Please post your time as MM:SS. Post any modifications in the ''Why not Rx'' section. |
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