Workout Blog

Fri, Dec 14 2018

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Crossfit Mainsite 7/20/17


(Reps)
Complete AMRAP in 15 minutes:
30 squats
20 handstand push ups
10 deadlifts 225/185


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)