Workout Blog

Fri, Feb 1 2019

80s wod


(Reps)
12 min amrap:
10 burpees
20 deadlift 155/95
30 Russian twists 45/25
40 lunges

Planned: Wed,Mar16,2022 Fri,Feb1,2019 Fri,Sep22,2017 Mon,Nov21,2016

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)