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| Workout Blog |
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Workout Blog
 | Fri, Dec 13 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (584 days ago) |
April Fools(Time) Warm up. Big Lifts Max Bench 1-1-1-1-1-1-1 7 min AMRAP: 14 wallballs 20/14# 7 burpees |
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