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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
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Athlete Spotlight
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Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Fri, Apr 1 2016
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(583 days ago)
April Fools
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(Time)
Warm up.
Big Lifts Max Bench
1-1-1-1-1-1-1
7 min AMRAP:
14 wallballs 20/14#
7 burpees
Planned:
Sun,Jul31,2022
Fri,Dec13,2019
Fri,Apr1,2016
Larissa
100# max, 4 rounds
14/9# wall balls
Larissa
Bench Press Max
100 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)