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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Dec 30 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (584 days ago) |
Andre Fletcher(Time) 5 rounds for time: 21 deadlifts (65/45) 15 cleans (85/65) 9 push press (105/85)
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