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| Workout Blog |
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Workout Blog
 | Fri, Feb 10 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Circus(Time) Russian twists DB snatches Wall balls Jump rope Kettlebell swing or deadlift Burpees Toe taps 3 rounds. 1 min max rep per station. Planned: Wed,Dec18,2024 Fri,Feb10,2023 |
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