Workout Blog

Wed, Dec 18 2024

Circus


(Time)
Russian twists
DB snatches
Wall balls
Jump rope
Kettlebell swing or deadlift
Burpees
Toe taps

3 rounds. 1 min max rep per station.


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)