Workout Blog

Fri, Apr 21 2023

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Chilly


(Time)
10 Deadlifts @80%
15 Front to side dumbbell raises
20 lunges
25 shoulder taps
30 Plank jacks

3 rounds for time


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)