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Workout Blog
 | Tue, Aug 5 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Chilly(Time) 10 Deadlifts @80% 15 Front to side dumbbell raises 20 lunges 25 shoulder taps 30 Plank jacks 3 rounds for time Planned: Tue,Aug5,2025 Fri,Apr21,2023 |
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