Workout Blog

Fri, May 26 2023

Modified Murph


(Rounds)
20 min as many rounds as possible:

.25 mile run
10 pull ups
15 push ups
20 squats

Planned: Wed,May22,2024 Fri,May26,2023 Tue,May31,2022

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)