Workout Blog

Fri, Aug 11 2023

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Coach Beccas bday workout


(Reps)
Becca’s bday workout:

20 min AMRAP:
8 snatches
12 deadlift
19 pull ups
84 ab bicycles
39 slam balls


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)