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Workout Blog
 | Wed, Aug 14 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Coach Beccas bday workout(Reps) Becca’s bday workout: 20 min AMRAP: 8 snatches 12 deadlift 19 pull ups 84 ab bicycles 39 slam balls Planned: Wed,Aug14,2024 Fri,Aug11,2023 |
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