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Workout Blog
 | Wed, Mar 27 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Pot pie(Reps) 45 second on. 15 second off. 4 rounds. 2 pulse squats with quarter turn hop Weighted burpees Thrusters Lateral hop overs Plank rows Planned: Wed,Mar27,2024 Tue,Mar26,2024 |
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