Workout Blog

Fri, Feb 28 2025

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Blast


(Time)
100 air squats
100 walking lunges
100 KB deadlifts
50 push ups
50 box jumps
50 alternating DB snatches
25 KB swings
25 burpees
25 sit ups

Planned: Fri,Feb28,2025 Mon,Apr22,2024 Wed,Feb26,2020 Wed,Mar13,2019

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)