Workout Blog

Mon, Aug 14 2017

Most Recent Benchmark:
Fran on Aug 29, 2018 (445 days ago)

Fran


Cardio: Time
Fran

21-15-9 reps for time of:
95/65# thrusters
Pull-ups

TodayAll Time

Laurel6:15  55#/floor pullups

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240