Workout Blog

Mon, Dec 14 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)
Cocoa PuffsOther Results

Cocoa Puffs


(Time)
Warm up

Snatch practice.

Complete 5 rounds for time of:
10 snatches 75/55#
30 double unders
10 pull ups

Planned: Wed,Nov27,2024 Mon,Aug22,2016 Mon,Dec14,2015
1st15:03 Pam Mon, Dec 14, 2015

Larissa11:30
25# & singles
Bonnie Br10:35
35#. 60 singles
Pam15:03
45# 60 singles
Aletha10:53
25#
Trista10:36
35# & singles
Janet10:55
25# 60 singles
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Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)