Workout Blog

Wed, Nov 27 2024

Cocoa Puffs


(Time)
Warm up

Snatch practice.

Complete 5 rounds for time of:
10 snatches 75/55#
30 double unders
10 pull ups

Planned: Wed,Nov27,2024 Mon,Aug22,2016 Mon,Dec14,2015
TodayAll Time

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)