Workout Blog

Mon, Aug 22 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Cocoa Puffs


(Time)
Warm up

Snatch practice.

Complete 5 rounds for time of:
10 snatches 75/55#
30 double unders
10 pull ups

Planned: Wed,Nov27,2024 Mon,Aug22,2016 Mon,Dec14,2015
TodayAll Time

Larissa12:44
45# & banded pull ups
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)