Workout Blog

Mon, Dec 28 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Anchors away!


(Time)
21-15-9
Squat cleans 95/65#
Box jump overs 24/20#
Ring dips

Planned: Mon,Feb26,2018 Wed,Sep14,2016 Mon,Dec28,2015

Larissa10:35
35# & small box
Heidi12:00??
55# clean, assisted dips and small box
Janet9:49
#45
Trista9:08
45#, assisted dips, & small box
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)