Workout Blog

Thu, May 12 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Hip hip hooray.


(Time)
Warm up.

Skills/goals.

5 rounds for time:
10 hang cleans 95/65#
25 lateral jumps
10 toes to bar


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)