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| Workout Blog |
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Workout Blog
 | Fri, Sep 30 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (583 days ago) |
Beep beep beep-- back it up!(Time) Complete for time: 50 back squats 135/95 40 double unders 30 push press 135/95 50 front squats 95/65 40 double unders 30 push press 95/65 50 overhead squats 65/45 40 double unders 30 push press 65/45 Planned: Fri,Sep30,2016 Fri,Jan1,2016
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