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Workout Blog
 | Wed, Feb 1 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Don't drink the Kool-Aid(Time) 5 rounds for time (15 min cap): 25 double unders 15 deadlift 155/95# 10 pull ups 5 handstand push ups Planned: Wed,Feb1,2017 Thu,Dec31,2015
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