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| Workout Blog |
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| Benchmarks |
| About Us |
Workout Blog
 | Tue, May 16 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (640 days ago) |
Clippity Clop(Time) 400 m run, then 5 rounds of: 5 burpees 30 doubles then, 400 m run
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