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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
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Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Fri, Oct 27 2017
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(583 days ago)
Roll the dice.
Box jump
Roll the dice.
(Time)
Warm up
Max box Jump
5 rounds:
3 handstand push-ups
6 front squats 70%
9 box jumps
Planned:
Fri,Oct27,2017
Mon,Jan18,2016
Box jump
(Height)
Max height box jump
1-1-1-1-1-1-1-1
Planned:
Fri,Oct27,2017
Sun,Apr2,2017
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)