Workout Blog

Wed, Aug 31 2016

Most Recent Benchmark:
Fran on Aug 29, 2018 (445 days ago)
Cardio: 1 MILE RUN OUTSIDEGrace

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

TodayAll Time

Larissa8:41 Rx
Heidi08.00 Rx Before wod
Dawn11:48 
Trista7:24 Rx Sore ankle

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240