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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
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Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Tue, Dec 1 2015
3's a charm
(Time)
30 pull-ups
30 burpees
30 kettle bell swings 55/35
2 min rest
20 pull-ups
20 burpees
20 kettle bell swings
2 min rest
10 pull ups
10 burpees
10 kettle bell swings
Planned:
Mon,Feb10,2020
Tue,Dec1,2015
Heidi
16:45 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)