Workout Blog

Wed, Oct 5 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (616 days ago)
1 MILE RUN OUTSIDEPush Jerk Max

1 MILE RUN OUTSIDE


(Time, Main)
1 mile outside run.

Please post your time as MM:SS.

Planned: Wed,Oct5,2016 Wed,Aug31,2016 Wed,Jul13,2016 Fri,Oct16,2015
TodayAll Time

Trista7:23 Rx
After warmup/max push press
Emma10:07 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)