Workout Blog

Tue, Jan 26 2016

Pump, pump the jam.Other Results

Pump, pump the jam.


(Reps)
Warm up.

Skills and goals.

Crossfit Games Open 12.1 WOD
7 min AMrAP:
Burpees

Planned: Wed,Mar27,2019 Wed,May3,2017 Fri,Apr7,2017 Tue,Jan26,2016
TodayAll Time

Becca100 Rx
Heidi76 Rx
Matt My112 Rx
Melinda85 Rx
Jennifer L80 Rx
Bonnie VanG80 Rx
Dori82
Modified
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Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)