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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
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Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Tue, Jan 26 2016
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(583 days ago)
Pump, pump the jam.
Other Results
Pump, pump the jam.
(Reps)
Warm up.
Skills and goals.
Crossfit Games Open 12.1 WOD
7 min AMrAP:
Burpees
Planned:
Wed,Mar27,2019
Wed,May3,2017
Fri,Apr7,2017
Tue,Jan26,2016
Today
All Time
1
st
100 Rx
Becca
Tue, Jan 26, 2016
2
nd
80 Rx
Bonnie VanG
Tue, Jan 26, 2016
Jennifer L Tue, Jan 26, 2016
1
st
103 Rx
Becca
Fri, Apr 7, 2017
2
nd
80 Rx
Bonnie VanG
Tue, Jan 26, 2016
Jennifer L Tue, Jan 26, 2016
Becca
100 Rx
Heidi
76 Rx
Matt My
112 Rx
Melinda
85 Rx
Jennifer L
80 Rx
Bonnie VanG
80 Rx
Dori
82
Modified
Melinda
Push Press Max
105 Rx
Bonnie Br
Push Press Max
80 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)