Workout Blog

Fri, Jun 10 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

HELEN


(Time)
3 Rounds for time:
400m Run
21 Kettlebell Swings (53#/35#)
12 Pull-Ups

Planned: Wed,Jun8,2022 Wed,Jun20,2018 Mon,Jul31,2017 Fri,Jun10,2016 Mon,Sep7,2015
TodayAll Time

Trista14:01
Banded PU
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)